In general, yes, although you have some more specific problems that Anaconda can’t solve: your Mac platform is too advanced to run the exact versions of some of the packages that the current version of the courses use, as we discussed on your original thread about this issue.
But as I’m sure you can sense from the earlier material on this thread, this is not a simple process. The Anaconda website has very nice documentation or at least they did a few years ago when I last looked at it.
There is no “official” documentation for how to do all this. These community threads are your best bet. It’s just too complicated and it’s not our responsibility to solve your IT problems for you in any of the infinitely varied environments you might construct. The higher level point is that if you want/need to play these games the problems just never end, so the sooner you develop your own skills for navigating this kind of thing, the better off you will be. Of course the good news is that a lot of people have been down this path before and you can usually find pretty specific help for any problem you encounter with an appropriately constructed search. Google and StackExchange are your friends. 